I personally believe that going for counselling is a healthy practise. (Well, until one becomes a wee bit too obsessive about it that is.) So, today I saw a counsellor on how to deal with a difficult friend of mine. Basically I want to drop her like a red hot potato and feel guilty about it. I am confused whether I should keep her friendship or just belah.
This friend of mine – called X – has given me no end of grief … she has a long list of people she's offended/insulted/angered and I've been added to the list.
Actually, she is quite childish in a sense … some people who have experience with her say that if she doesn't like you she can actually physically push you aside if she walks past you. And I went like, 8-O. I mean, can-ah? You 3 or 30?
Anyway, the counsellor said that I actually already kinda figured out what to do. She was more interested in dealing with why I feel so bad when these people misbehave.
She asked the question many times, "So, why do you feel so sad/bad when these people behave this way? You already know that you can't change who they are. You already know that what they say about you isn't true. But why are you still sad?"
Towards the end, I realise that the core problem is that I can't accept them for who they are. I think that people should be like me. (So perasan) ;P And I have this Messiah complex – that I can somehow save people … from themselves.
And because I'm a perfectionist at heart, I tend to be very hard on myself when I don't do things perfectly. And because I have a strong sense of right and wrong (her words, not mine) I get upset when I fall short of these ideals. To be short, I want to be an angel, believe I should be an angel but just can't do it.
So, my sense of right and wrong believes that I should stay friends with X and maintain a cordial polite distance. My "devil" side wants to tell her to just go fuck off.
So these two sides are at war with each other. So sien.
But the counsellor thinks I've made a lot of progress the past few years (after talking about my relationship with my family – funny, they always insist we talk about mummy and daddy), that I do a lot of soul searching, and have analyzed myself and did research to improve myself. She thinks I don't need to come to see her anymore … and that I probably just needed my feelings validated, which is true. I also needed someone to tell me that what I'm going to do with X is okay.
Yeah, I do make effort to read up books especially about relationships etc. A lot of people say that self-help books are bum and useless, but I disagree. Some of these books actually changed my life a lot! (you got to read the right books mah … I usually avoid self-help books with pix of the author because I find that they're generally popular because of the personalities who pen them.) When I discovered the term "boundaries" thanks to one author whose name I can't remember (so bad hoh?) my life really changed.I realise that I have the right to insist that I be treated better. All my life my family stomped on my boundaries because they think it's their god given right to do so because they're my elders, and as a result I don't know how to have healthy boundaries.
Now I know, but it's not easy when you stand up and say that, "Hey, I don't like what you're doing. if you don't stop, I will leave." One friendship actually died because of that because I just couldn't tolerate the person's abusive behaviour anymore. When she said she didn't want to have anything to do with me anymore, I said politely, "Ok, I respect your decision. I think it's better for both of us."
And you know what happened? She got angry, wor! Biasalah … she insulted me some more, in the end I just said, enough is enoughlah. Let her winlah. Belah. Till this day I do not talk to her. She behaves as if she's been greatly wronged (I guess I had some fault in that) but her behaviour, saying nasty things to me for hours – no kidding – was inexcuseable. Cannot behave properly, I'll show you the door, okay? Danke.
Anyway … my relationship with my family. I do feel like a black sheep of the family – at one point the counsellor asked me that. And i realise … yalor. I always feel that I fall short of my family – not just my immediate family but the entire CLAN.
I'm simply not like a lot of them. I'm not looking down on them. It's just that while they're very reserved, I'm very outspoken and emotional. I like to talk and think about things they don't even know about. (Not that I'm so terror merror clever.) So it can get really lonely. And because I'm different they can't understand me and they, whether they know it or not, try to change me so they can relate to me better.
Cehwah … I should be a psychologist.
I used to angst a lot about this. But I've come to a point, after much pondering and tears and sessions with the punching bag in the gym that I can't change who they are or how they behave. The only person I can change is ME.
SO I decided to change how I react to them. Instead of crying and shouting, I just state what I feel calmly and shortly and politely. I will not take what they say about me – I'm this and that lah – to heart unless it's justified and constructive. Not easy lah … but after years of practise living with people whom I consider difficult I've grown very tolerant of nonsense people do to me. However, sometimes I don't even realise that they're trying to be funny because I'm so used to it.
I used to place myself in the victim role until I realise that only makes things worse. Thinking of yourself as the victim only makes you feel even more helpless about yourself.
Well, enough Freud. I want to go watch anime.